According to statistics, there have been over 30,000,000 COVID cases throughout the world. And while the numbers continue to escalate, it's important to take all the proper precautions.
For example, if you find yourself battling a head cold, you may be unsure what steps to take next. Some thoughts going through your head may be "Do I stay home when sick?" and "I don't think it's the virus".
When one exhibits symptoms during a pandemic, it can be easy to panic. Here are the steps on what to do when sick.
1. Stay Home
Whether you're dealing with a head cold or begin to feel symptoms, it's better to stay at home sick. Because COVID can be asymptomatic, there are times where carriers won't have prominent symptoms but can still spread the virus.
2. Distance Yourself
When figuring out what to do when sick, it's best to stay away from large gatherings. The Center for Disease Control and Prevention recommends social distancing measures of 6 feet or more in both indoor and outdoor spaces.
In addition, be sure to tell your close circle that you aren't feeling well and that you are going to quarantine for two weeks. By doing so, your contacts will understand that you are doing your part in trying to protect them.
3. Monitor Your Symptoms
Monitoring your symptoms is important when figuring out what to do when sick. While COVID symptoms include fever and cough, there are some symptoms that are more severe than others. These include but are not limited to:
- Difficulty breathing
- Trouble staying awake
- Pressure/Pain in chest
- Discolored lips or face
If you begin to experience one or more of these symptoms, it's important to seek medical attention immediately.
4. Wear a Mask
Regardless if you are feeling the symptoms or not, it's important to wear a mask properly. Your mask should cover both your nose and mouth in order to prevent the contagion. It greatly reduces the risk of infectious fluid being spread between both people and animals.
5. Avoid Sharing
Let's face it. This is especially hard if you have small children. But one of the most selfless ways to show care is by avoiding sharing personal items such as drinks, toothbrushes, eating utensils, and comforters.
If you feel sick, you should immediately wash these things after use in order to stop the spread of any virus.
What to Do When Sick and More!
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